Anytime Fitness – ShapeLog

How Dan Allen Uses Strength Training Data to Motivate His Clients

2018-08-19

As we discussed in our previous feature on brining group fitness to strength training, motivating clients can be a big struggle in the eyes of a personal trainer. The lack of immediate results becomes a reason for some to leave the gym for good, and showing hard work in a way that is measurable can…
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Introducing the “8-week ShapeLog Challenge”

2017-07-31

ShapeLog is launching a new program at Anytime Fitness: The “8-week ShapeLog Challenge“ Here’s what to expect: Janelle – your favorite trainer and group fitness instructor – is redesigning the workout curriculum (total body workout, fresh format) Group workouts will take place Monday and Wednesday evenings for eight weeks starting 9/11. Space in each cohort is…
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Tag: Anytime Fitness

How Dan Allen Uses Strength Training Data to Motivate His Clients

Introducing the “8-week ShapeLog Challenge”